Healthy Food

Jump to navigationJump to search

Health food is food marketed to provide human healthy effects beyond a normal healthy diet required for human nutrition Foods marketed as health foods may be part of one or more categories, such as natural foods, organic foods, whole foods, vegetable foods or dietary supplement. These products may be sold in healthy foods stores or in the health food or organic sections of groceries stores.     Lean beef is among the best sources of protein in existence, and loaded with highly bio-available iron. Choosing the fatty cuts is fine if you're on a low carb diet.