Tuesday, April 16, 2019

Foods That are High in Starch

What foods are high in starch?

Foods high in starch include:
Image result for starch foods
  • Starchy vegetables like peas, corn, Lima beans, and potatoes
  • Dried beans, lentils, and peas such as pinto beans, kidney beans, black eyed peas, and split peas
  • Grains like oats, barley, and rice. The majority of grain products in the US are made from wheat flour. 
  • These include pasta, bread, and crackers but the variety is expanding to include other grains as well.



Image result for starch foods                                                 
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6 comments:

  1. Breath Dream GoApril 17, 2019 at 4:47 AM

    This really helpful

    ReplyDelete
  2. Jason SmithApril 18, 2019 at 1:31 AM

    i will now consider this as my diet

    ReplyDelete
  3. thabileApril 18, 2019 at 1:55 AM

    sometimes we just eat and not knowing what food contains thank you for the clarity of food that contains high starch

    ReplyDelete
  4. Mlindofame SAApril 23, 2019 at 12:56 AM

    Sidlakudla ,starch foods are indeed unhealthy when fully liadlo

    ReplyDelete
  5. IncredibleArt97April 25, 2019 at 2:21 AM

    Thanks for sharing

    ReplyDelete

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