Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We found that 35% of adults' daily energy intake (kilo joules) comes from junk food.
Subscribe to:
Post Comments (Atom)
GARDEN OF FRUIT AND VEGETABLES
HAVE YOUR OWN GARDEN TO AVOID BUYING EVERY TIME Growing your own food has many health benefits: It helps you eat more fresh fruits a...
-
This video will show you many different type of food you should eat and how it benefit you and how it work in your body. there are various...
-
THE FOOD YOU SHOULD NOT USUALLY EAT DAILY Worst veggie: Anything in a can ...
-
How to Eat Healthy, Lose Weight and Feel Awesome Every Day The great diet you should apply to your body Vegetables: Contain fi...
as from today I will stop eating junk food to avoid these diseases
ReplyDeleteThe problem is that healthy food most of the time does't taste nice. But as for the sake of our health we should really try to avoid junk food.
ReplyDeleteBut it's sooo nice😭😭😭😭
ReplyDeleteYou are seconded on that's
ReplyDeleteYah its can lead to many diseases
ReplyDeleteHelp me God learn to diet..i eat everything called food,when ever i feel like
ReplyDeleteI stand accused...but I am working on healthier eating habits
ReplyDeletelol but it looks gud yooh
ReplyDeleteim done with junk food yooooh
ReplyDelete