Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We found that 35% of adults' daily energy intake (kilo joules) comes from junk food.
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as from today I will stop eating junk food to avoid these diseases
ReplyDeleteThe problem is that healthy food most of the time does't taste nice. But as for the sake of our health we should really try to avoid junk food.
ReplyDeleteBut it's sooo nice😭😭😭😭
ReplyDeleteYou are seconded on that's
ReplyDeleteYah its can lead to many diseases
ReplyDeleteHelp me God learn to diet..i eat everything called food,when ever i feel like
ReplyDeleteI stand accused...but I am working on healthier eating habits
ReplyDeletelol but it looks gud yooh
ReplyDeleteim done with junk food yooooh
ReplyDelete